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CERTIFICATE IN YOGA TEACHER TRAINING(S-CYTT-2856)

Last updated Sep, 2026
Certified Course

₹10,000 ₹12,000

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Course Includes

Duration6 Months
Enrolled0
Lectures30
Videos0
Notes0
CertificateYes

What you'll learn

A yoga teacher training (YTT) program is a structured educational course designed to deepen your personal practice and equip you with the skills, philosophy, and safety knowledge required to instruct others.

Course Syllabus

1. Techniques, Training, and Practice (100 Hours)

Asanas: Posture categories like standing, balancing, backbends, forward folds, twists, and inversions (alignment, benefits, and modifications).
Pranayama & Meditation: Breathing exercises, breath awareness, and guided meditation (dhyana).
Cleansing & Energy: Shatkarmas (yogi cleansing like Neti and Kapalbhati), bandhas (energy locks), mudras, and mantra chanting.

2. Teaching Methodology (20–25 Hours)

Class Management: Sequencing, pacing, and verbal or non-verbal cueing.
Communication: Voice projection, active language, and group dynamics.
Assist & Adjust: Principles of observing, demonstrating, and safely correcting students.

3. Anatomy and Physiology (20 Hours)

Physical Anatomy: Musculoskeletal, nervous, and respiratory systems.
Functional Application: The physiology of asana, postural imbalances, and injury prevention.
Subtle Anatomy: Introduction to chakras, nadis, and koshas.

4. Yoga Humanities / Philosophy & Ethics (30 Hours)

Philosophy: Study of Patanjali's Yoga Sutras, the Eight Limbs of Ashtanga Yoga, and the Bhagavad Gita.
Lifestyle & Ethics: Principles of ahimsa (non-violence), karma, dharma, and professional teacher-student boundaries.

5. Practicum (10+ Hours)

Practice Teaching: Live teaching practice, giving and receiving feedback, and observing classes.
Read a complete structural breakdown from the KIIT Yoga Syllabus.
Review a detailed daily breakdown at Arogya Yoga School.
Explore traditional module topics via Mantra Yoga Meditation.